A Session on Active Ageing

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    Senior Express
    September 2, 2017 at 12:56 pm #26623

    end session 1

    On 1st September 2017,  Senior Express has conducted a session on Active Ageing for the senior residents of Tuscan Estate, Kharadi, Pune. The session was conducted both in English and Hindi by our Founder Dr. Nidhi Mishra, where she discussed the concept of Active Ageing through various exercises and shared certain tips for staying active and ageing gracefully and positively as one moves beyond 60s.

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    It was a lively session where the 50-60+ enthusiastic participants actively took part in the interactions and enjoyed playing brain games and participating in the exercises.








    September 18, 2017 at 10:08 am #26653

    Congrats to Dr. Nidhi for conducting such a need based session for the targeted groups. It’s the fact that SENIORS are the most valued human resources of the Nation. They have contributed a lot to their family, community and the NATION at large. Now it is the responsibility of family, community and Government to support them to lead happy and healthy living. There exists several Acts and Policies to protect this group. In addition to Government, several Civil Society Organizations are working for this group and many of them are doing commendable services. I’m associated with several such CSOs and able to make this group live happily in an healthy environment. In spite of such services, still this group can be supported at family and community level. This only needs a change in mind set to feel this as their RESPONSIBILITY.

    Once again congrats to Senior Express and Dr. Nidhi garu.


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