A Session on Ageing and Health

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    Senior Express
    August 14, 2019 at 3:14 pm #27644

    On 21st July 2019, team Senior Express and Saaraayu in collaboration with Swayam Care conducted an interactive session on “Ageing & Health” for the members of The Senior Citizens Association of Pune Central.

    session collage
    In this session Dr. Nidhi Mishra (Gerontologist) shared some insight about the psychosocial aspects of healthy ageing and suggested some techniques/activities through which senior citizens can lead a psychologically and socially healthy life. Later Ms. Reetu Joshi, Personal Care Expert and Founder of Swayam Care shared some useful personal care tips for the maintenance of inner nourishment and vitality in old age which is an important aspect of healthy ageing.

    The session was well appreciated by all the members.

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